Main risks

• Cooling of the body due to insufficient insulation, cold ground or damp, with a risk of hypothermia.
• Overheating and excessive sweating if the bag is too warm or poorly ventilated.
• Burns or fire starting if brought close to flames, embers, stoves or cigarettes.
• Accidental asphyxiation if the hood or drawcords cover the nose and mouth, especially in children.
• Trapping or pinching with zips and cords.
• Falls and trips when trying to walk or stand up inside the bag.
• Skin reactions or discomfort due to materials, dirt, mould or persistent damp.

Safe use

• Choose a bag suited to the expected conditions and use an insulating mat to reduce heat loss to the ground.
• Adjust the hood and drawcords moderately, keeping your face clear so you can breathe easily.
• Regulate temperature by partially opening the zip or loosening the hood if it is warm; avoid sleeping in wet clothing.
• Keep the bag away from flames, embers and stoves; do not cook or smoke near it or inside the tent.
• Use it on a clean, dry surface; use a groundsheet or base to prevent ground moisture.
• Get out of the bag before moving around the campsite to prevent falls.
• Open and close zips carefully to avoid pinching skin or snagging clothing or hair.
• Protect the bag from rain and condensation while on the move with a waterproof cover; air it after each use.

Storage and maintenance

• Air-dry the bag completely before storing it to prevent mould and odours.
• Do not keep it compressed for long periods; store it in a roomy bag or hanging in a dry, ventilated place, away from direct sunlight.
• Clean only according to the manufacturer's instructions; avoid high washing or drying temperatures, bleaches and solvents.
• Periodically check seams, zips and cords; repair or replace damaged components.
• During trips, air it daily and keep the bag separate from wet items, oils, repellents or perfumes.

Usage restrictions

• Not a flotation device nor, on its own, protection for extreme cold; supplement with appropriate clothing and layers.
• Not suitable for babies or for cots. For children, use models appropriate to their size and with adult supervision.
• Do not use the bag near heat sources, embers or stoves, or for sitting by the fire.
• Do not walk, run or play inside the bag.
• Do not modify the bag by removing elements that provide adjustment or closure if this could compromise safety.
• If there is difficulty moving or regulating temperature (for example, for people with reduced mobility or thermal sensitivity), prioritise bags with easy opening and appropriate supervision.